Africa · LusakaZambia· by the numbers
Zambia's population is 21,913,874 (2025) — the 61st-largest in the world and the 22nd-largest in Africa, growing by about 598,918 people a year.
Zambia Facts at a Glance
Six numbers that summarise the country — population trend, rank, density, wealth, prices, share of humanity.
Zambia in World Rankings
Every world ranking we publish, this country’s place in each, and its overall percentile shape.
Zambia's Population Growth
Yes — Zambia's population rose by 598,918 people (+2.81%) between 2024 and 2025. The fertility rate is 4.0 births per woman. Net migration was positive in the latest year on record.
Population, 1960 to 2025
66 years of estimates from the same source.
Zambia Demographics
Every indicator has its own source and dataset year — shown honestly rather than smoothed into one.
Age & sex structure
17 five-year bands, male and female, 2025.
Largest cities
By population, GeoNames city-proper figures (not metro area).
Where is Zambia Located?
- Capital
- Lusaka
- Currency
- Kwacha (ZMW)
- Language(s)
- English, BEM, LOZ, LUN, LUE, Chichewa, TOI
- Region
- Sub-Saharan Africa
- Continent
- 54 countries in Africa →
- Land area
- 743,390 km²
- Area (GeoNames)
- 752,614 km²
- Borders
- 7 countries
Zimbabwe
Tanzania
Mozambique
DR Congo
Namibia
Malawi
AngolaYou, in Zambia
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Frequently asked
What is the population of Zambia?
Zambia's population is 21,913,874 as of 2025 (World Bank estimate), ranking #61 of 217 countries and territories by population.
How many people live in Zambia?
21,913,874 people, as of the 2025 World Bank estimate — the most recent figure this page tracks.
What is Zambia's population density?
29.5 people per km², based on a land area of 743,390 km².
What is Zambia ranked in population worldwide?
#61 of 217 countries and territories by population — see the full ranking table for every country's position.
What is the life expectancy in Zambia?
66.5 years on average (2024) — 64.1 for men, 68.9 for women.
What is Zambia's GDP?
$28.9B, ranking #115 of 186 economies we track — $1,318 per capita.
Cite this page
CC BY 4.0Our compilation on this page — the figures as arranged, ranked and dated here — is published under CC BY 4.0. Reuse it anywhere, including commercially, with a link back. The underlying data belongs to the organizations credited below.
Us, by Numbers. "Us, by Numbers." https://usbynumbers.com
Sources
- World Bank Open Data · data.worldbank.orgCC BY 4.0 · population, GDP, life expectancy, homicide, PM2.5, vitals
- NCD-RisC / The Lancet · ncdrisc.orgCC BY 4.0 · pooled measured-height and life-expectancy studies
- GeoNames · geonames.orgCC BY 4.0 · cities, geographic passport