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Tanzania

Tanzania's population is 70,545,865 (2025) — the 21st-largest in the world and the 5th-largest in Africa, growing by about 1,985,708 people a year.

71,653,561
Population right now, ticking live from the last confirmed count.▲ growing70,545,865 (World Bank, 2025) + +1,985,708/year × elapsed time since 2025-12-31 — open formula, updates every ticksource: World Bank · indicator year: 2025 · method: estimated, annual · license: CC BY 4.0 · 1 in 116 on Earth

Tanzania Facts at a Glance

Five numbers that summarise the country — population trend, rank, density, wealth, share of humanity.
Population2025
70,545,865
World rank
#21
of 217 tracked geographies
Density
79.6 / km²
885,800 km² land area
GDP / capita
$1,319
#82 economy overall
Share of humanity
1 in 116 people on Earth lives in Tanzania

Tanzania's Population Growth

Yes — Tanzania's population rose by 1,985,708 people (+2.9%) between 2024 and 2025. The fertility rate is 4.5 births per woman. Net migration was negative in the latest year on record.

You, in Tanzania

A personal read on the numbers above — nothing is stored, it never leaves your browser.

Enter a birth year between 1960 and 2025 to see where you'd land.

Tanzania Demographics

Every indicator has its own source and dataset year — shown honestly rather than smoothed into one.
Population density2025
79.6 people / km²
885,800 km² land area, 2025
Median age2025
18.5 years
half the population is older, half younger
Life expectancy2024
67.2 years
M 64.4 · F 70
Average height2019
167.0 cm (male)
female 156.9 cm
Homicide rate2020
3.7 per 100,000
#110 safest of 196
Air quality (PM2.5)2023
20.2 µg/m³
lower is cleaner
Urban population2025
36.9 %
share living in cities
Fertility rate2025
4.5 births / woman
replacement level ≈ 2.1
Net migration2025
−12,730 people
negative in latest year

Tanzania in World Rankings

Every world ranking we publish, where this country sits in each one, and its overall percentile profile.

Population, 1960 to 2025

66 years of estimates from the same source.
9,752,89825,127,50440,502,11155,876,71771,251,324196019761993200920251960: 9,901,4191965: 11,470,7281970: 13,492,6771975: 16,138,3611980: 19,189,7691985: 22,501,6931990: 26,110,2071995: 30,383,4972000: 34,260,1392005: 39,182,0762010: 44,758,4882015: 52,020,9622020: 60,972,7982025: 70,545,865
Source: World Bank (SP.POP.TOTL) · annual estimates, 1960–2025 · hover the line for any year.

Age & sex structure

17 five-year bands, male and female, 2025.
Male34,977,373Female35,568,489
0-4 · Male: 5,679,7140-4 · Female: 5,546,4100-45-9 · Male: 5,060,4605-9 · Female: 4,955,3815-910-14 · Male: 4,348,11110-14 · Female: 4,279,38910-1415-19 · Male: 3,829,37415-19 · Female: 3,793,16515-1920-24 · Male: 3,296,71220-24 · Female: 3,290,62320-2425-29 · Male: 2,786,23425-29 · Female: 2,782,79825-2930-34 · Male: 2,289,48830-34 · Female: 2,306,67430-3435-39 · Male: 1,886,07435-39 · Female: 1,952,27635-3940-44 · Male: 1,537,33840-44 · Female: 1,643,31140-4445-49 · Male: 1,253,18545-49 · Female: 1,351,88145-4950-54 · Male: 1,003,26950-54 · Female: 1,044,77350-5455-59 · Male: 705,47855-59 · Female: 752,47655-5960-64 · Male: 454,59060-64 · Female: 570,84160-6465-69 · Male: 326,34465-69 · Female: 487,03365-6970-74 · Male: 243,49870-74 · Female: 366,79870-7475-79 · Male: 162,47775-79 · Female: 235,41775-7980+ · Male: 115,02780+ · Female: 209,24380+

Largest cities

By population, GeoNames city-proper figures (not metro area).
1
Dar es Salaam
5,383,728
2
Mwanza
1,104,521
3
Dodoma
765,179
4
Zanzibar
709,809
5
Arusha
617,631
6
Mbeya
541,603
7
Morogoro
471,409
8
Kahama
453,654
9
Tanga
393,429
10
Geita
318,006
11
Tabora
308,741
12
Sumbawanga
303,986

Where is Tanzania Located?

Capital
Dodoma
Currency
Shilling (TZS)
Language(s)
Swahili, English, Arabic
Region
Sub-Saharan Africa
Continent
54 countries in Africa →
Land area
885,800 km²
Area (GeoNames)
945,087 km²
Borders
8 countries
TanzaniaTanzaniaVS
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Explore Tanzania in Every Ranking

Jump straight to the full world table for any of these indicators.

Frequently asked

What is the population of Tanzania?
Tanzania's population is 70,545,865 as of 2025 (World Bank estimate), ranking #21 of 217 countries and territories by population.
How many people live in Tanzania?
70,545,865 people, as of the 2025 World Bank estimate — the most recent figure this page tracks.
What is Tanzania's population density?
79.6 people per km², based on a land area of 885,800 km².
What is Tanzania ranked in population worldwide?
#21 of 217 countries and territories by population — see the full ranking table for every country's position.
What is the life expectancy in Tanzania?
67.2 years on average (2024) — 64.4 for men, 70.0 for women.
What is Tanzania's GDP?
$90.1B, ranking #82 of 186 economies we track — $1,319 per capita.

Sources

World Bank Open Data
CC BY 4.0 · population, GDP, life expectancy, homicide, PM2.5, vitals
data.worldbank.org →
NCD-RisC / The Lancet
CC BY 4.0 · pooled measured-height and life-expectancy studies
ncdrisc.org →
GeoNames
CC BY 4.0 · cities, geographic passport
geonames.org →