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Nepal

Nepal's population is 29,618,118 (2025) — the 52nd-largest in the world and the 20th-largest in Asia, shrinking by about 32,936 people a year.

29,599,745
Population right now, ticking live from the last confirmed count.▼ shrinking29,618,118 (World Bank, 2025) + −32,936/year × elapsed time since 2025-12-31 — open formula, updates every ticksource: World Bank · indicator year: 2025 · method: estimated, annual · license: CC BY 4.0 · 1 in 277 on Earth

Nepal Facts at a Glance

Five numbers that summarise the country — population trend, rank, density, wealth, share of humanity.
Population2025
29,618,118
World rank
#52
of 217 tracked geographies
Density
206.6 / km²
143,350 km² land area
GDP / capita
$1,536
#102 economy overall
Share of humanity
1 in 277 people on Earth lives in Nepal

Is Nepal's Population Declining?

Yes. Nepal's population fell by 32,936 people (-0.11%) between 2024 and 2025. The fertility rate is 2.0 births per woman — below the ~2.1 replacement level. Net migration was negative in the latest year on record.

You, in Nepal

A personal read on the numbers above — nothing is stored, it never leaves your browser.

Enter a birth year between 1960 and 2025 to see where you'd land.

Nepal Demographics

Every indicator has its own source and dataset year — shown honestly rather than smoothed into one.
Population density2025
206.6 people / km²
143,350 km² land area, 2025
Median age2025
26.4 years
half the population is older, half younger
Life expectancy2024
70.6 years
M 69.1 · F 72.1
Average height2019
164.4 cm (male)
female 152.4 cm
Homicide rate2020
2.1 per 100,000
#82 safest of 196
Air quality (PM2.5)2023
53.2 µg/m³
lower is cleaner
Urban population2025
67.0 %
share living in cities
Fertility rate2025
2.0 births / woman
replacement level ≈ 2.1
Net migration2025
−364,699 people
negative in latest year

Nepal in World Rankings

Every world ranking we publish, where this country sits in each one, and its overall percentile profile.

Population, 1960 to 2025

66 years of estimates from the same source.
9,971,80314,982,00019,992,19725,002,39430,012,590196019761993200920251960: 10,123,6581965: 11,173,4111970: 12,436,1901975: 13,870,6951980: 15,553,1051985: 17,477,6921990: 19,524,5731995: 22,245,4392000: 24,546,5092005: 26,309,4582010: 27,341,9522015: 27,823,6292020: 28,966,5742025: 29,618,118
Source: World Bank (SP.POP.TOTL) · annual estimates, 1960–2025 · hover the line for any year.

Age & sex structure

17 five-year bands, male and female, 2025.
Male14,130,209Female15,487,911
0-4 · Male: 1,381,7630-4 · Female: 1,336,1180-45-9 · Male: 1,419,3585-9 · Female: 1,331,5845-910-14 · Male: 1,465,16810-14 · Female: 1,374,47610-1415-19 · Male: 1,461,79815-19 · Female: 1,436,91715-1920-24 · Male: 1,386,29320-24 · Female: 1,476,82120-2425-29 · Male: 1,217,15425-29 · Female: 1,427,49825-2930-34 · Male: 1,010,51930-34 · Female: 1,284,59630-3435-39 · Male: 841,08035-39 · Female: 1,127,32735-3940-44 · Male: 776,79340-44 · Female: 997,81440-4445-49 · Male: 693,27545-49 · Female: 835,67845-4950-54 · Male: 629,49850-54 · Female: 720,34050-5455-59 · Male: 511,83355-59 · Female: 589,30355-5960-64 · Male: 438,50160-64 · Female: 484,65460-6465-69 · Male: 358,18865-69 · Female: 395,79165-6970-74 · Male: 262,37870-74 · Female: 308,35070-7475-79 · Male: 165,51575-79 · Female: 205,85475-7980+ · Male: 111,09580+ · Female: 154,79080+

Largest cities

By population, GeoNames city-proper figures (not metro area).
1
Kathmandu
1,442,271
2
Pokhara
600,051
3
Bharatpur
369,377
4
Pātan
299,283
5
Birgañj
268,273
6
Biratnagar
244,750
7
Dhangaḍhi̇̄
204,788
8
Hetauda
195,951
9
Janakpur
195,438
10
Butwāl
195,054
11
Dharān
173,096
12
Nepalgunj
166,258

Where is Nepal Located?

Capital
Kathmandu
Currency
Rupee (NPR)
Language(s)
Nepali, English
Region
South Asia
Continent
48 countries in Asia →
Land area
143,350 km²
Area (GeoNames)
140,800 km²
Borders
2 countries
Shares a border with

Explore Nepal in Every Ranking

Jump straight to the full world table for any of these indicators.

Frequently asked

What is the population of Nepal?
Nepal's population is 29,618,118 as of 2025 (World Bank estimate), ranking #52 of 217 countries and territories by population.
How many people live in Nepal?
29,618,118 people, as of the 2025 World Bank estimate — the most recent figure this page tracks.
What is Nepal's population density?
206.6 people per km², based on a land area of 143,350 km².
What is Nepal ranked in population worldwide?
#52 of 217 countries and territories by population — see the full ranking table for every country's position.
What is the life expectancy in Nepal?
70.6 years on average (2024) — 69.1 for men, 72.1 for women.
What is Nepal's GDP?
$45.5B, ranking #102 of 186 economies we track — $1,536 per capita.
Is Nepal's population declining?
Yes. Nepal's population has been shrinking, falling by 32,936 people (-0.11%) between 2024 and 2025.

Sources

World Bank Open Data
CC BY 4.0 · population, GDP, life expectancy, homicide, PM2.5, vitals
data.worldbank.org →
NCD-RisC / The Lancet
CC BY 4.0 · pooled measured-height and life-expectancy studies
ncdrisc.org →
GeoNames
CC BY 4.0 · cities, geographic passport
geonames.org →